Has been known
how much the health benefits of this simple drink. Just
one cup of tea may prevent strokes, arthritis, tooth decay, and even
prevent cancer. Just one cup of tea may Prevent strokes,
arthritis, tooth decay, and even Prevent cancer.
As
well as soothe the soul, this drink also has other great benefits that
help you lose weight. As well as Soothe the soul, this drink also
has other great benefits help you lose weight That. Research
also has shown that tea has high levels of compounds to counteract the
absorption of fat. Research also has shown high levels That tea
has compounds to counteract the of absorption of fat. However,
not all teas have the efficacy that. However, not all teas have
the efficacy that. Here are 5 types of tea that can help you get a
leaner body Here are five types of tea That can help you get a
leaner body
1. A. Fennel
tea digestion Fennel tea digestion
Fennel
or star anise is the fruit of a small evergreen tree (Illicium verum)
comes from China. Fennel or star anise is the fruit of a small
evergreen tree (Illicium verum) comes from China. This
material is commonly used in the treatment of digestive problems such as
abdominal pain, diarrhea, and nausea. This material is commonly
used in the treatment of digestive problems Such as abdominal pain,
diarrhea, and nausea. Fennel tea is brewed with boiling water and
allow to advance the new drink for 10 minutes. Fennel tea is
brewed with boiling water and allow to advance the new drink for 10
minutes.
2. 2. Peppermint
tea controls appetite Peppermint tea controls appetite
Peppermint
tea is good to speed up digestion so it helps you burn more calories.
Peppermint tea is good to speed up digestion so it helps you burn more
calories. Peppermint
leaves can be used to make tea can be drunk either hot or cold while.
Peppermint leaves can be used to make-tea can be drunk either hot or
cold while. To make this tea, mix one tablespoon of dried
peppermint leaves and add boiling water and leave for 4-5 minutes.
To make this tea, mix one tablespoon of dried peppermint leaves and add
boiling water and leave for 4-5 minutes. Strain
and add honey if you want. Strain and add honey if you want.
3.
3. Build green tea metabolism Build
green tea metabolism
Research says chemical EGCG found in green tea
speed up metabolism and can help us lose a few pounds of body weight by
burning 70 calories a day! Research says chemical EGCG found in
green tea speed up metabolism and can help us lose a few pounds of body
weight by burning 70 calories a day! Green
tea also increases the levels of antioxidants. Green tea also
increases the levels of antioxidants. Believed
levels of antioxidants in green tea catechins to increase metabolism
and help burn fat. Believed levels of antioxidants in green tea
catechins to increase of metabolism and help burn fat.
4.
4. Rosella tea prevents constipation Rosella
tea prevents Constipation
This
is one of the traditional tea made by mixing fresh roses and buds of tea
and have a major therapeutic effect on the human body. This is
one of the traditional tea made by mixing fresh roses and buds of tea
and have a major therapeutic effect on the human body. In
addition to cleaning toxins and beautify the skin, rosella tea contains
vitamins A, B3, C, D, and E and fight infection. In Addition to
cleaning toxins and Beautify the skin, rosella tea contains vitamins A,
B3, C, D, and E and fight infection. This
tea also prevents constipation and helps you lose weight. This
tea also prevents Constipation and helps you lose weight.
5.
5. Oolong tea to ward off obesity Oolong
tea to ward off obesity
The
study revealed that the oolong, semi-fermented tea may have a stronger
effect than green tea. The study Revealed That the oolong,
semi-fermented tea may have a Stronger effect than green tea. It
promotes fat-burning tea that helps reduce cholesterol and the
concentration of fat in the body. It promotes fat-burning tea
that helps Reduced cholesterol and the concentration of fat in the body.
About
two cups of tea per day is recommended. About two cups of tea per
day is recommended.
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